Self Care Taught to Local Girl Scout Troop

For Valentine’s Day, Annie Varvaryan, licensed clinical psychologist from Couch Conversations Psychotherapy and Counseling, taught mindfulness and self-care through deep breathing, meditation and relaxation skills to La Cañada Flintridge Girl Scout Troop #70571. Pictured are (back row) Troop Leader Georgina Mueller, Olivia Mueller, Cora Ryan, Lucia Phifer, Maya Whitesides, Dr. Annie Varvaryan; (in front are) Violet Mueller and Lilly Young.