Seminars for Caregivers and on Mindful Aging

The community is invited to attend free seminars facilitated by Kathy Garcia Egan, LCSW, http://kathygarciaegan.com, offered monthly on the first Saturday of each month at Gethsemane Lutheran Church in La Crescenta.

Mindfulness And Caregivers is a practical guide to caring for one’s self while caring for others. These are on the first Saturday of even numbered months from 2 p.m. to 5 p.m.

Mindful Aging offers practical tools to enrich life’s journey. These are on the first Saturday of odd numbered months from 2 p.m. to 5 p.m.

Reservations are required. Please call the church office (818) 248-3738) to reserve a seat.

Gethsemane Lutheran Church, 2723 Orange Ave., La Crescenta.